The Five Minute Journal

Regular price $39.00 CAD
Shipping calculated at checkout.
Only 4 left in stock. Order soon.

Free domestic shipping over $125

Next-day shipping available for local orders


Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

    The original gratitude journal that ignited the guided journaling movement in 2013.

    • Insightful and guided introduction to mindfulness and positive psychology
    • 6 months of daily journaling to stay in the habit of practicing gratitude
    • 5 daily prompts focused on gratitude and self-growth
    • Weekly Challenges to build confidence and leave the comfort zone
    • Undated, lasts 6 months
    • 264 pages
    • 100% recycled, compostable, and FSC certified paper
    • Bound in 100% linen fabric
    • 100% cotton sew bind
    • One 100% cotton ribbon
    • Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
    • Made in China
    • Support Local Makers
    • Good for You, Good for the Planet
    • Lovingly Crafted by Mindful Brands
    • Unique Gifts That Spark Joy
    • Support Local Makers
    • Good for You, Good for the Planet
    • Lovingly Crafted by Mindful Brands
    • Unique Gifts That Spark Joy
    • Support Local Makers
    • Good for You, Good for the Planet
    • Lovingly Crafted by Mindful Brands
    • Unique Gifts That Spark Joy
    Product Details

    Product Details

    Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

      The original gratitude journal that ignited the guided journaling movement in 2013.

      • Insightful and guided introduction to mindfulness and positive psychology
      • 6 months of daily journaling to stay in the habit of practicing gratitude
      • 5 daily prompts focused on gratitude and self-growth
      • Weekly Challenges to build confidence and leave the comfort zone
      • Undated, lasts 6 months
      • 264 pages
      • 100% recycled, compostable, and FSC certified paper
      • Bound in 100% linen fabric
      • 100% cotton sew bind
      • One 100% cotton ribbon
      • Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
      • Made in China
      Delivery & Pickup

      Delivery & Pickup

      WE OFFER 3 DELIVERY OPTIONS:

      1. In-store pick up
      2. Local courier
      3. Standard shipping

      Order delivery can range from 2-14 business days depending on which option you choose and where you are located. Your order will receive an estimated delivery time.

      IN-STORE PICK UP
      We offer pick up at both of our locations with a 24-hour turnaround. You will see a Pick Up option at checkout if the items are available at that location. Please see inventory by location on our product pages if you need to pick up from a specific location.


      LOCAL COURIER (NEXT-DAY DELIVERY)
      $10 or free on orders $125+

      We are happy to be offering a faster and cheaper shipping alternative to those that are within our local courier range. If you are, you will see Always OT Local Courier at checkout. AlwaysOT offers a next day service Monday-Friday. Their delivery window is between 4pm-10pm Monday - Friday.


      STANDARD SHIPPING
      We offer free shipping in Canada on orders $125+. Please see shipping rates below.


      CANADIAN SHIPPING RATES BY PROVINCE*

      • Ontario - $12
      • Quebec - $15
      • Manitoba, Alberta, Saskatchewan, British Columbia, Nova Scotia, PEI, New Brunswick - $20
      • Nunavut, Northwest Territories, Yukon + Newfoundland - $25

      *Taxes will be added to your shipping charges according to your location


      SHIPPING TO CONTINENTAL USA
      Flat rate - $22

      Returns

      Returns

      Scout will happily offer an exchange or store credit on unused items in their original condition. We do not offer refunds.

      Earrings and sale items are final sale.


      ONLINE RETURN POLICY
      (orders shipped via courier or Canada Post)

      Please contact us within 14 days of receiving your order if there are any issues. We offer exchange or store credit for orders that have shipped within 14 days of receipt of order. No refunds. Return shipping is the responsibility of the customer.


      IN-STORE RETURN POLICY (applies to in-store pick ups)

      We offer 30 days for exchange or store credit, no refunds. We require a receipt for any returns or exchanges.


      For more information, visit our policies page.

      You may also like

      Next-Day Delivery for Local Orders

      Free Shipping for Orders $125+

      Simple + Secure Payment Processing