A guided journal with psychological exercises to develop self-understanding.
One of the trickiest tasks we ever face is that of working out who we really are.
If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves.
405 Roncesvalles Ave
Toronto ON M6R 2N1
416 546 6922
1140 Queen St E
Toronto ON M4M 1L1
647 748 1140