The Loop Journal
$26.00 CAD
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self- reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
- Hardcover
- 178 x 127mm
- 160 pages