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Morning Meditations Book

Regular price $25.00 CAD
Shipping calculated at checkout.

Free domestic shipping over $125

Next-day shipping available for local orders


Boost your clarity, focus and creativity with morning meditation


This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning.
Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energized through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety.
Included are tips on how to develop a practice, essential oils to energise you in the morning, simple breathwork, stretches and focus journaling as well as good morning tea blends.
The meditations included are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the week and explore bigger questions. Mantras are used to help bring awareness to particular words and phrases to set you off on a positive path for the day ahead, intention setting and guided visualizations for boosting energy, finding focus and summoning creativity.
Morning meditations include:
  • Rise
  • Morning dew
  • Birds soaring
  • Tree grounding
  • The mist clears
  • Dream big
  • Through the eye of the telescope
  • Engaging the solar plexus

 

  • Support Local Makers
  • Good for You, Good for the Planet
  • Lovingly Crafted by Mindful Brands
  • Unique Gifts That Spark Joy
  • Support Local Makers
  • Good for You, Good for the Planet
  • Lovingly Crafted by Mindful Brands
  • Unique Gifts That Spark Joy
  • Support Local Makers
  • Good for You, Good for the Planet
  • Lovingly Crafted by Mindful Brands
  • Unique Gifts That Spark Joy
Product Details

Product Details

Boost your clarity, focus and creativity with morning meditation


This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning.
Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energized through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety.
Included are tips on how to develop a practice, essential oils to energise you in the morning, simple breathwork, stretches and focus journaling as well as good morning tea blends.
The meditations included are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the week and explore bigger questions. Mantras are used to help bring awareness to particular words and phrases to set you off on a positive path for the day ahead, intention setting and guided visualizations for boosting energy, finding focus and summoning creativity.
Morning meditations include:
  • Rise
  • Morning dew
  • Birds soaring
  • Tree grounding
  • The mist clears
  • Dream big
  • Through the eye of the telescope
  • Engaging the solar plexus

 

Delivery & Pickup

Delivery & Pickup

WE OFFER 3 DELIVERY OPTIONS:

  1. In-store pick up
  2. Local courier
  3. Standard shipping

Order delivery can range from 2-14 business days depending on which option you choose and where you are located. Your order will receive an estimated delivery time.

IN-STORE PICK UP
We offer pick up at both of our locations with a 24-hour turnaround. You will see a Pick Up option at checkout if the items are available at that location. Please see inventory by location on our product pages if you need to pick up from a specific location.


LOCAL COURIER (NEXT-DAY DELIVERY)
$10 or free on orders $125+

We are happy to be offering a faster and cheaper shipping alternative to those that are within our local courier range. If you are, you will see Always OT Local Courier at checkout. AlwaysOT offers a next day service Monday-Friday. Their delivery window is between 4pm-10pm Monday - Friday.


STANDARD SHIPPING
We offer free shipping in Canada on orders $125+. Please see shipping rates below.


CANADIAN SHIPPING RATES BY PROVINCE*

  • Ontario - $12
  • Quebec - $15
  • Manitoba, Alberta, Saskatchewan, British Columbia, Nova Scotia, PEI, New Brunswick - $20
  • Nunavut, Northwest Territories, Yukon + Newfoundland - $25

*Taxes will be added to your shipping charges according to your location


SHIPPING TO CONTINENTAL USA
Flat rate - $22

Returns

Returns

Scout will happily offer an exchange or store credit on unused items in their original condition. We do not offer refunds.

Earrings and sale items are final sale.


ONLINE RETURN POLICY
(orders shipped via courier or Canada Post)

Please contact us within 14 days of receiving your order if there are any issues. We offer exchange or store credit for orders that have shipped within 14 days of receipt of order. No refunds. Return shipping is the responsibility of the customer.


IN-STORE RETURN POLICY (applies to in-store pick ups)

We offer 30 days for exchange or store credit, no refunds. We require a receipt for any returns or exchanges.


For more information, visit our policies page.

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