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Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation, and inspiration. Start your morning by putting on some relaxing music, light some incense, and select your 10 cards for the day. Then all you have to do is follow the flow.
The deck is separated into three sections: FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.
405 Roncesvalles Ave
Toronto ON M6R 2N1
416 546 6922
1140 Queen St E
Toronto ON M4M 1L1
647 748 1140